pharma

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Alaine Creating a Local Materia Medica With Motherwort

Motherwort is the gift that keeps on giving in my garden. A member of the tenacious mint family ( Lamiaceae ), she self-seeds herself pr...

For many of us, the warmer weather of spring brings with it a desire to do some serious cleaning. However, conventional cleaning product...

Part of the beauty of a local materia medica is its humility, and you can’t get much more humble than plantain ( Plantago spp. ). Consi...

I do believe home is built around the table and that is why I delight in all the ways to decorate it. What a breathtaking table setting ...

Violet plants are a pure delight for the senses, enchanting children and adults alike with their lovely, sweet-smelling purple flowers a...

With the dawning of the New Year, many of us seize the occasion to set new intentions, call in new energy, and replace old, stagnant hab...

Whether you are an elite athlete, avid yogi, weekend warrior, or casual hiker, integrating movement into your daily life is essential fo...

I grew up in various places along the coasts of California, the Pacific Northwest and up into Alaska in the ‘70s and early ‘80s. As a ...

In Part I we discussed the essential need for having or being an advocate when you or a loved one is in the hospital. An advocate can ...

Spring. New. Revival. Resurrection. Growth. Birth. We associate such words and concepts with the vernal season as we emerge from winter....